Find what's actually contributing to your pain
Being told it's "just wear and tear" is not a diagnosis, it's a guess. Stop managing it and start understanding it. Book your discounted assessment today.
Normally £85 | Today Only £60 | Only 5 Spots Left This Month
This assessment is not for everyone and that is by design. We want the right people in the room so we can deliver real results.
A proper knee pain assessment delivers real, lasting results because it gets to the root cause first. One session gives you the answers and the direction. Real change comes from following the plan and committing to your recovery. If you are ready for that, we are ready for you.
And it settles just enough to make you think you're finally turning a corner.
Then you go down a flight of stairs or get up after sitting too long, and it's straight back to square one.
That's not necessarily age. And it doesn't mean you're stuck with it. It's not a knee you simply have to manage from here on. It can be a loading or movement problem that hasn't been properly identified.
I'm Harvey Sturman, Sports Therapist at Revive and Thrive in Chesterfield and a member of the Society of Sports Therapists. I've also been the sports therapist for Great Britain blind baseball at the World Cup.
I've worked with drivers at the Daytona 24-Hour endurance race, where the legs take a hammering for a full day and "just rest it" isn't always an option. You need to understand what's causing the problem and address it properly. That's the same approach I use when assessing your knee.
You've probably been told to build your quads up, without anyone actually showing you what that means for your knee, your walking or your training.
So you carry on. Working around it. Taking the lift. Skipping leg day. Going down stairs one at a time.
But it keeps coming back because the thing contributing to it hasn't been properly addressed.
Normally £85 | Today Only £60 | Only 5 Spots Left This Month
Every week you spend taking the lift, skipping leg day, or going down stairs one at a time is another week the real cause stays unaddressed. This is your shortcut to understanding what's actually going on.
"We find it. We treat it. And we give you the tools to keep it away."
Movement and gait assessment: We look at how your knee, hip and ankle are working together, because the knee isn't always the only part of the picture.
Strength and mobility checks: Targeted testing of the quads, glutes and calf, including how they're loading through the joint.
Root cause explanation: A clear, plain-English breakdown of what's likely contributing to your pain.
One-to-one with a sports therapist: Proper, unhurried time with someone who assesses injuries for a living.
Personalised rehab plan: A tailored plan to help you get back to walking, using the stairs or training.
Spots are limited. Choose a time that works for you and we will confirm your appointment.
A full movement, gait, strength and mobility assessment to find what's actually contributing to your pain.
Leave with a clear explanation and a personalised rehab plan built around your body.
Normally £85 | Today Only £60 | Only 5 Spots Left This Month
We do not guess. We diagnose. If you do not walk out with a clear diagnosis and a roadmap to recovery, we will refund you or credit the fee toward future treatment. No questions asked.
*T&Cs apply.
Normally £85 | Today Only £60 | Only 5 Spots Left This Month
"Fantastic service, very professional, have already rebooked. Thanks again."
"Very professional, arrived on time, amazing service and already booked in again! Highly recommend."
"Harvey has been helping me to continue my recovery with my mobility and muscle strength, years after I've had surgery! He's polite, understanding, and always provides helpful advice. Definitely recommend!"
"Fantastic service and very professional. Arrived on time and made sure I was always comfortable. 100% be booking again."
Revive and Thrive is at Sycamore House, off Smeckley Wood Close. Use the map below for directions.
Revive and Thrive
Sycamore House, Smeckley Wood Cl
Chesterfield S41 9PZ
07563 643741
Call if you need directions.
Once these spots are gone, the offer closes.
Revive and Thrive, Sycamore House, Smeckley Wood Cl, Chesterfield S41 9PZ
Today Only £60 | Normally £85